Personalized workout plan (adjusted weekly) for at home or gym environment.
Sessions are in West kelowna only and client is responsible for drop in fees.
Sessions are in West kelowna only and client is responsible for drop in fees.
Sessions are in West kelowna only and client is responsible for drop in fees.
Daily Check-in's, accountability/mindset support, Virtual form checks anytime, Personalized workout plan for at home or gym environment(adjusted weekly), Macro guidance.
Daily Check-in's, Virtual form checks anytime, accountability/mindset support, Personalized workout plan for at home or gym environment(adjusted weekly), Macro guidance.
Personalized workout plan (adjusted weekly) for at home or gym environment, accountability/mindset support, daily check-in's, Macro guidance/support, 1 - 1:1 in person or virtual - personal training session per week for 12 weeks.
*Sessions are in West Kelowna only and client is responsible for drop in fees.