About Me

Hi Friend,

If you’re here, there’s a good chance you’re exhausted.

Exhausted from starting over.
Exhausted from trying to “be good.”
Exhausted from doing everything right… and still not seeing yourself reflected back in the mirror the way you want.

I know that feeling—because I lived there for years.

I’m Chantelle, a certified personal trainer and online weight-loss & strength coach. But before any titles, I’m a woman & mother who once felt trapped in her own body. I’ve lost over 70 pounds, rebuilt my relationship with food, and learnt how to strengthen a body that once felt painful, discouraged, and disconnected.

This wasn’t a glow-up.
It was a rebuild.

WHY THIS IS DIFFERENT

Most people don’t need more motivation.
They need clarity, structure, and someone who actually gives a damn.

I don’t sell quick fixes or unrealistic plans. I coach men + women through real, sustainable transformation—physically and mentally.

My approach is:

• Fully personalized to your body, schedule, and lifestyle

• Strength-based, because confidence follows strength

• Flexible, so your life doesn’t have to stop to get results

• Accountability-driven, because doing this alone is what keeps you stuck

Whether you train at home or in the gym, with or without equipment - I build programs that fit you—not the other way around.

WHO I WORK WITH

I coach people who are:

• Done with dieting cycles that lead nowhere

• Intimidated by the gym or unsure what they’re doing

• Carrying weight physically and emotionally

• Ready to stop watching life pass by and start showing up fully

You don’t need to be perfect.
You don’t need to be confident yet.
You just need to be ready to commit.

MY PROMISE TO YOU

I won’t sugarcoat.
I won’t overwhelm you.

I won't leave you on "delivered" in your inbox.

And I won’t let you quit on yourself when things get uncomfortable.

This isn’t about shrinking your body.
It’s about stepping into your power and building a life you feel proud of.

READY TO STOP STARTING OVER?

If you’re done doing this alone
If you’re ready to invest in yourself instead of making excuses
If you want a coach who understands the mental side as much as the physical

👉 Apply for Coaching HERE.
Spots are limited so I can give every client the attention they deserve.

This is where things change.